Telephone
(+91) 91088 50776
(+91) 80950 78341

2C-738, 1st Floor, 2nd Cross Rd, 
HRBR Layout 1st Block, Kalyan Nagar
Bangalore, Karnataka 560 043

Establish a Personal Record for dead-lifts

Post your time for 3 rounds of

15/15 One-arm pushups

30 Goblet Squats

30 Box jumps

Part-I

3 Rounds of

18 Wtd Cosak Squats

18 Hindu Pushups

18 Parallette Dips

 

Part-II

EMOM 10 mins

2 Thrusters

3 Burpess

100 Wtd Fwd Lunges

100 Lateral step Pushups

100 V-ups

100 MB Cleans

 

Post your time for

15/15 DB/KB OHC Fwd Lunges

15 Pullups

15 Box Jumps

1 Burpees