Telephone
(+91) 91088 50776
(+91) 80950 78341

2C-738, 1st Floor, 2nd Cross Rd, 
HRBR Layout 1st Block, Kalyan Nagar
Bangalore, Karnataka 560 043

27-Jan-2017

Ladder with a time cap of 15 mins

Clean

Burpee

 

Ab Masala (3 rounds)

40 Alternate V-ups

1 min hollow rock

40 Flutter Kicks

40 scissors

1 Min Hollow rock