Telephone
(+91) 91088 50776
(+91) 80950 78341

2C-738, 1st Floor, 2nd Cross Rd, 
HRBR Layout 1st Block, Kalyan Nagar
Bangalore, Karnataka 560 043

100 Kb Swings
50 C&J
150 Kb Swings
 
 
AB Masala
Tabata (x2)
Fig 'O'
Leg Raises
Split Leg Raises
Leg Lowers

"Murph"

1-Mile run

100 Pullups

200 Pushups

300 Squats

1-Mile run

20 Min AMRAP

20 Divebomber Pushups

15 Goblet Squats

10 Burpees

 

Ab Raitha: 3 rounds

20 Alt V-ups

20 Ankle wiggles