Perform 2 rounds :

2 Dead-Lifts @ 95% PR

25 Goblet Squats

2 Dead-Lifts @ 95% PR

25 Weighted Pushups

2 Dead-Lifts @ 95% PR

25 Pullups

2 Dead-Lifts @ 95% PR

25 Dips

2 Dead-Lifts @ 95% PR

25 MB Cleans

2 Dead-Lifts @ 95% PR

25 Kb Swing HiPull