Telephone
(+91) 91088 50776
(+91) 80950 78341

2C-738, 1st Floor, 2nd Cross Rd, 
HRBR Layout 1st Block, Kalyan Nagar
Bangalore, Karnataka 560 043

WOD 10/Aug/2017

5-Rounds time cap of 20 mins

10 Weighted Dips

10/10 1-DB/KB Thrusters

10 O/l Burpees

Ab Masala (3 - rounds)

10/10 Flutter Kicks

30s Gymnasts Hollow Hold

10/10 Scissors

30s Gymnasts Hollow Hold