Telephone
(+91) 91088 50776
(+91) 80950 78341

2C-738, 1st Floor, 2nd Cross Rd, 
HRBR Layout 1st Block, Kalyan Nagar
Bangalore, Karnataka 560 043

20 Min AMRAP

20 Divebomber Pushups

15 Goblet Squats

10 Burpees

 

Ab Raitha: 3 rounds

20 Alt V-ups

20 Ankle wiggles

3 rounds of Minute drills:

Air Squats

Pushups

V-ups

Squat Jumps

Burpees

* 15 secs transition time between each movement. Rest 2 mins between each set